We’ve come a long way since becoming a university 10 years ago.❤️💙 #RunWithUs #MSUDenver https://t.co/7mSloaQyhf

🔴SIGNED🔵Grace Solarin is coming to @msudenver! ✍️PRs in: 🔴 Shot Put: 35'-1" 🔵 Discus: 125'-0" 🔴 Hammer: 35'-6.5"Welcome to MSU Denver, @GraceSolarin! 👋#GetRowdy🔴🔵 https://t.co/mZSN6efhzx

😈 Bryan Clay Invitational 🕘 9 a.m. PDT 📍 Azusa, Calif. 🖥️https://t.co/af5On0bjyX 📊https://t.co/EdGwnetGrv 😈 Beach Invitational 🕙 10 a.m. PDT 📍 Long Beach, Calif. 😈 Mt. Sac Relays 📍 Torrance, Calif. 📰https://t.co/tMeAmuS3GB#GetRowdy🔴🔵 https://t.co/eiS9yAXtWC

Busy day for the Roadrunners!😈 @APUCougars Bryan Clay Invitational 🕗 8 a.m. 📍 Azusa, Calif. 🖥️ https://t.co/3GeqGzvJhC 📊 https://t.co/eYWJgP91mL 😈 @LAGoldenEagles Cal State LA Twilight Meet 📍 Los Angeles 📊 https://t.co/tx6EXJgZoe 📰 https://t.co/vJcsN1d6pl#GetRowdy🔴🔵 https://t.co/qm6QzTHz5f

Day ✌️ out here in Boulder for the CU Invitational! 💪😤🏃‍♂️🏃‍♀️💨😈 CU Invitational 🕚 11 a.m. 📍 Boulder, Colo. 🖥 https://t.co/0O9LzJcNka 📊 https://t.co/XoybiUCyjK ⌚️ https://t.co/Boq5ZryjnX 📰 https://t.co/rnddxcaP7c#GetRowdy🔴🔵 https://t.co/H1ho0ZTLrM

Out in Boulder today for the CU Invitational! 💪😤😈 CU Invitational 🕑 2 p.m. 📍 Boulder, Colo. 📊 https://t.co/ieKDhP2BYl 📰 https://t.co/3kK3V6fJet#GetRowdy🔴🔵 https://t.co/V44d5qpA8m

We've got a big weekend coming up for @RoadrunnerSB & @MSUDenverBSB!💪😤🥎⚾️Come out for Military Appreciation Day THIS SATURDAY (4/9) for some great weather, some great softball/baseball, and some great FIREWORKS after the games!🎆🎇🤩🔗https://t.co/hgwlXtqzOS#GetRowdy🔴🔵 https://t.co/yGfUxY8ck4

@MSUDenverSports Proud of all these athletes for their dedication on and off the track!

@MSUDenverSports Congrats on your nomination Maya!

@MSUDenverSports @RoadrunnerSB Congrats ladies!!!

Back for more today! 💪😈😈 Maverick Classic - Day 2 🕙 10 a.m. 📍 Grand Junction, Colo. 📊 https://t.co/e2Yfoco6HV 📰 https://t.co/RSHFKsrAI2 ⌚️ https://t.co/B6ofxEvwO8 ℹ️ https://t.co/HggLrjBRJS#GetRowdy🔴🔵 https://t.co/GnsTLPEpEN

🚨NEW SCHOOL RECORD ALERT🚨A big congratulations to Jocelyn Korbe for setting a new school record in the javelin today, throwing a distance of 30.10 meters! 😤Korbe beat the previous record of 29.75 meters 💪#GetRowdy🔴🔵 https://t.co/GpXqIAAY8y

Another meet means another opportunity to keep getting better! 💪😤😈 Maverick Classic - Day 1 🕑 2 p.m. 📍 Grand Junction, Colo. 📊 https://t.co/oakXGGL8a5 📰 https://t.co/RSHFKs9Zjs ⌚️ https://t.co/B6ofxEdVpy ℹ️ https://t.co/HggLrjTsBq#GetRowdy🔴🔵 https://t.co/aVuDJmUxIt

Another meet means another opportunity to keep getting better! 💪😤😈 Maverick Classic - Day 1 🕑 2 p.m. 📍 Grand Junction, Colo. 📊 https://t.co/oakXGGL8a5 📰 https://t.co/RSHFKs9Zjs ⌚️ https://t.co/B6ofxEdVpy ℹ️ https://t.co/HggLrjTsBq#GetRowdy🔴🔵 https://t.co/aVuDJmUxIt

The Roadrunners Athletics Day of Giving Challenge is off to a tremendous start!🏆 🎉 Be an #MSUDenverHero and make your gift today to your favorite Roadrunner team(s)! @MSUDenverSports𝑶𝒏 𝒚𝒐𝒖𝒓 𝒎𝒂𝒓𝒌, 𝚐𝚎𝚝 𝚜𝚎𝚝, 𝐆𝐎!! https://t.co/tP1z4x3yKV https://t.co/M22Xcvu4aL

Tickets Available for Roadrunners Athletics Dinner and Auction#GetRowdy🔴🔵 https://t.co/2X3YD4BEfZ

Back in action this weekend in Pueblo for the Spank Blasing Open! 💪😤😈 Spank Blasing Open 🕗 8 a.m. 📍 Pueblo, Colo. 🖥️ https://t.co/CgK3ALIIZV 📊 https://t.co/REugekkDM8 📰 https://t.co/octZXEHVYp ⌚️ https://t.co/5p8qfNL0E8 ℹ️ https://t.co/99mqAIjsNu#GetRowdy🔴🔵 https://t.co/8JXZL66ikI

🚨NEW SCHOOL RECORD ALERT🚨A big shoutout to Teagan Garand who broke her own school record in javelin today, throwing a distance of 29.75 meters! 💪😤Garand's previous record was 26.25 meters.#GetRowdy🔴🔵 https://t.co/CBCjVmKYrh

It's a beautiful day to start the outdoor season 😎💪😤😈 CSU Pueblo Early Bird 🕙 10 a.m. 📍 Pueblo, Colo. ⌚️ https://t.co/JTeuAEII3U 📰 https://t.co/iszkdU7HrC#GetRowdy🔴🔵 https://t.co/TdND4sA6Q2

It’s not weak to show your weaknesses. In fact, it takes great strength to be vulnerable and open up to others. Without the courage and humility to admit your shortcomings, you cannot make improvements.