This class is designed to bring you the best of both worlds, Indoor Cycling and Barre,  25 Minutes of each will give you a total body workout that will increase your endurance and help you sweat off the long week’s stress. No cycle or barre experience needed.

REB3L Groove® fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, badass, bootcamp style dance fitness format. You will leave feeling inspired, motivated, strong, and empowered. 

Explore the urban setting and discover the beauty and grit of Denver including art, archeological, historical sites, gardens and museums surrounding campus. Join students for mellow social walks in the city and on the trail. Relaxing, historic, team-building, get-to-know walks for student, faculty and staff groups.

Increase your endurance with our power-driven indoor cycle! Our instructors will keep you peddling along and help you reach your cycling goals with a fun, upbeat workout. No experience necessary!

This class is designed to bring you the best of both worlds, Indoor Cycling and Barre,  25 Minutes of each will give you a total body workout that will increase your endurance and help you sweat off the long week’s stress. No cycle or barre experience needed.

On this one day outing, we will introduce you to the fundamental techniques that every rock climber uses every time they go climbing. The techniques include tying into the rope, belaying and climbing techniques. Issues of leadership and safety in the outdoors are an integral part of this experience.