REB3L Groove® fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, badass, bootcamp style dance fitness format. You will leave feeling inspired, motivated, strong, and empowered. 

Increase your endurance with our power-driven indoor cycle! Our instructors will keep you peddling along and help you reach your cycling goals with a fun, upbeat workout. No experience necessary!

All mug club members are invited to join us for our monthly Mug Club Happy Hour. We hope to see many new and familiar faces this month! New members can sign up here: www.givecampus.com…

This class is designed to bring you the best of both worlds, Indoor Cycling and Barre,  25 Minutes of each will give you a total body workout that will increase your endurance and help you sweat off the long week’s stress. No cycle or barre experience needed.

Ready to escape the noise and reconnect with the real world? Join Outdoor Pursuits for a no-nonsense road trip through the rugged beauty of Canyon Country. We’re heading to Colorado National Monument, Castle Valley, and Canyonlands National Park for some solid, unfiltered adventure—just you, the open road, and nature at its best. Forget the hype, this trip is all about hiking epic trails, chilling under the stars, and soaking up the freedom that only the great outdoors can offer. It's time to break away from the noise, enjoy life as it’s meant to be lived, and make some genuine memories. Let’s roll.

This class provide a whole body workout in an inclusive and uplifting setting that will get your morning off to a strong start and give you the vigor to take on whatever the day brings you. Open to all levels.