We've got Roadrunners spread out across the country today competing 💪😤🏃‍♂️🏃‍♀️💨🔥😈 David Hemery Valentine Invitational 🕗 8 a.m. 📍 Boston 📊 https://t.co/8RuEVl7vxo 😈 Gorilla Classic 🕙 10 a.m. 📍 Pittsburg, Kan. 📊 https://t.co/jp20hihqEX#GetRowdy🔴🔵 https://t.co/IqzhIhxFcC

Heading out east for the Gorilla Classic 😤🏃‍♂️🏃‍♀️💨🔥😈 Gorilla Classic 🕑 2 p.m. CST 📍 Pittsburgh, Kan. 🖥️ https://t.co/iy4Zw9Kyq6 📊 https://t.co/D5BMnvVnsl 📰 https://t.co/yQpLIoXqgb ⌚️ https://t.co/oJuexmCPPm#GetRowdy🔴🔵 https://t.co/nTMh7dVJuN

PLAYERS: A coach's job is not to make you happy. A coach's job is to build a relationship that allows them to challenge, test, and develop a training program that makes you better physically, emotionally and spiritually. #CoachWitt

Coaches, are you ending all your drill explanations with the "WHY" aspect? Why are we learning this, why is it important? Kids want to know.

Back again for day 2 😤😈 Mines Winter Classic 📍 Golden, Colo. 🕘 9 a.m. 🖥️ https://t.co/SNWVAXA3IF 📊 https://t.co/IjgLV7WJkd 📰 https://t.co/nBTFkpAdyP ⌚️ https://t.co/dtqHbcX4Hk#GetRowdy🔴🔵 https://t.co/PjbL77MrUz

Off to Golden today for the Mines Winter Classic 😤😈 Mines Winter Classic 📍 Golden, Colo. 🕦 10:40 a.m. 🖥️ https://t.co/SNWVAXA3IF 📊 https://t.co/IjgLV7WJkd 📰 https://t.co/nBTFkpAdyP ⌚️ https://t.co/dtqHbcX4Hk#GetRowdy🔴🔵 https://t.co/7SWkCgq26W

Welcome to the #RoadRunners🏃🏻‍♂️🏃‍♀️ Family Breauna! https://t.co/TJlZGBCZJL

🗣️LET'S HEAR IT FOR THE GIRLS!🗣️To all of the women who paved the way for us & to those who play and will continue to play for generations to come, we are so proud to celebrate YOU! 🥳👏#GetRowdy🔴🔵 | #NGWSD2023 https://t.co/aKb6XtatR7

🔴SIGNED🔵Breauna Sorensen is coming to @msudenver! ✍️🏃‍♀️ Incoming freshman from Glenwood Springs, Colo. 🏃‍♀️ 2022 4A Western Slope League First Team All-Conference 🏃‍♀️ Glenwood Springs HS long jump record holderWelcome to Denver, Breauna! 👋#GetRowdy🔴🔵 https://t.co/WHgSJbZzAT

You are not average. You never have been. You are one of one. You have always had what it took to defy the odds.

Great Teams... -Stay Positive through challenges -Are on a mission -Turn failure into fuel -Never give up -Fight for, not against each other -Always strive to get better -Don’t allow energy vampires to sabotage the team -Embrace competition -Believe the best is yet to come

So proud of Maya, blessed to be part of her journey, and honored to have her as a part of our#RoadRunners🏃🏻‍♂️🏃‍♀️ Family! https://t.co/ftzfp4RHLA

Back in the Springs for the Mountain Lion Open 💪😤🏃‍♂️🏃‍♀️💨🔥😈 Mountain Lion Open 📍 Colorado Springs, Colo. 🕦 11:30 a.m. 🖥️ https://t.co/lQf18J382W 📊 https://t.co/KPuZuYRBMZ ℹ️ https://t.co/0DXbLYp8ZR 📰 https://t.co/87n0uNhRlD#GetRowdy🔴🔵 https://t.co/T0JUGjCKfG

@MitchMcCarron Congrats McCarron Family!

Off to the Springs 🏃‍♀️🏃‍♂️💨🔥😈 UCCS Invitational 🕦 11:30 a.m. 📍 Colorado Springs, Colo. 🖥️ https://t.co/vBcSYsS49v 📊 https://t.co/qqMUJPvUPO 📰 https://t.co/dGx0n51Pf2 ℹ️ https://t.co/iT5PhkqSqn 🔥 https://t.co/weH0cYnr3G#GetRowdy🔴🔵 https://t.co/aOkcZitATE

🔴SIGNED🔵Breanna Monk is coming to @msudenver! ✍️🏃‍♀️ Incoming freshman from Hudson, Colo. 🏃‍♀️ 2021-22: first team all conference triple jump, long jump & 100m hurdles 🏃‍♀️ 2020-21: all-league second team 100m hurdles, triple jumpWelcome to Denver, Breanna! 👋#GetRowdy🔴🔵 https://t.co/HA6jQp8uxT

.@MSUDenverMBB, @MSUDenverWBB: United in Red Night is Tuesday at Auraria Event Center#GetRowdy🔴🔵 https://t.co/gDXhZmSXNf

Okay Roadrunners, it's finally time to announce this week's Student-Athlete of the Week!!🤩And the winner is...🥁It's @MSUDenverXCTF's Allyssa Romero!Well done this weekend, Allyssa! Keep grinding out those records 💪😤🏃‍♀️💨🔥#GetRowdy🔴🔵 https://t.co/pA0jQaWkRe

🚨TOMORROW!🚨We can't wait to see all of our Roadrunners back on campus tomorrow! We have the perfect welcome back gift 😏🎁Join us at the Auraria Event Center to cheer on @MSUDenverWBB & @MSUDenverMBB! 💪😤🏀#GetRowdy🔴🔵 https://t.co/8tTDSAYEfs

Thinking negatively usually hurts your performance in games, so why do it? Be practical and choose to think more positively.