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September 2024
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Monday, November 18, 2024
- 8:30 AM45mMorning MovesThis class provide a whole body workout in an inclusive and uplifting setting that will get your morning off to a strong start and give you the vigor to take on whatever the day brings you. Open to all levels.
- 12:30 PM50mHatha YogaThis class will focus on breathing techniques and provide sequences with slower and more static postures to help participants find relaxation through an ideal balance of body and mind. Open to all levels.
- 2:00 PM50mREB3L Groove®REB3L Groove® fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity, badass, bootcamp style dance fitness format. You will leave feeling inspired, motivated, strong, and empowered.
- 2:30 PM1hMusic Department Convocation: Student RecitalTake a break from the campus hustle and join the Music Department in the King Center for an afternoon recital from our talented music students. This student recital is free and open to the public.
- 3:00 PM30mAccessibility Bytes: PowerPoint and Accessible PresentationsAccessibility Bytes are 30-minute virtual workshops run by the Instructional Accessibility Group in the CTLD to briefly discuss proactive accessibility with regard to instruction and guidance and information about accessibility and disability within the MSU Denver culture. This session discusses best accessible practices when creating and delivering PowerPoint presentations.
- 3:00 PM30mAccessibility Bytes: PowerPoint and Accessible PresentationsAccessibility Bytes are 30-minute virtual workshops run by the Instructional Accessibility Group in the CTLD to briefly discuss proactive accessibility with regard to instruction and guidance and information about accessibility and disability within the MSU Denver culture. This session discusses best accessible practices when creating and delivering PowerPoint presentations.
- 5:15 PM50mPower YogaThis faster flow class is designed to increase heart rate, strengthen muscles and build endurance through quicker movements and longer holds. Power Yoga will also improve flexibility and balance. Open to all levels.